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This brown liquid might not look like much. But looks can be deceiving..

This bone broth is a power punch of wholesome goodness for your health & boost for your immune system.

You can drink it on it own, or add it to your food like stock.

And it's so simple to make.

For this batch I deboned an organic chicken after dinner and put the bones, skin and leftover meat into the slow cooker.

Covered it with filtered water. Added onions, carrots, garlic, peppers.

Left it to bubble on low heat for 48 hours. Adding more water as needed.

I then strained it, let the broth cool down & poured it into jars.

These then go into the fridge.

You can also pour it into freezer bags & freeze. it for later use.

A good pre-defense to help stay as healthy as possible. Which is exactly what we all need right now.

Plus I love the extra depth of delicious flavour it adds to food.

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